Step by step breakdowns that make complex staff and sword-inspired movements easier to understand and practise.
Footwork, grip, timing and weapon alignment. Often it’s the smallest adjustment that makes a movement suddenly work.
What worked, what didn’t and what I only noticed after watching myself back on video.
Additional tips from the tutorials, mobility exercises and new ideas worth trying in your own movement practice.
No spam. No algorithms. Just practice.
I’ve been exploring sword-inspired movement for years, usually with a staff or training stick. But I’m still learning every time I pick one up.
Breaking movements down for tutorials has made me look more closely at my own technique too. Sometimes I only notice what I could improve when I watch myself back on video.
So this isn’t about perfection. It’s about practising, noticing the small details and getting a little better each time.
A growing collection of thoughts, tips and lessons from my own movement practice. New editions every few weeks.
Practice notes, movement tips and lessons from my training, directly in your inbox. No spam. No algorithms. Just sword practice.
